How many calories are in Strawberry Cake and Juice?
Strawberry Cake and Juice contains 419 calories per serving (21% of the 2,000 kcal daily value), with 20.7g fat, 56.7g carbs, and 5.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Strawberry Cake and Juice
Nutritional value of Strawberry Cake and Juice per 100 grams
What's inside Strawberry Cake and Juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sponge cake base | 60g | 300 kcal | 5g | 11.7g | 46.7g |
| whipped cream topping | 40g | 325 kcal | 2.5g | 32.5g | 7.5g |
| fresh strawberries | 50g | 32 kcal | 0.6g | 0.4g | 8g |
| orange juice | 200g | 45 kcal | 0.7g | 0.2g | 10.5g |
| blueberry garnish | 5g | 60 kcal | 2g | 2g | 14g |
Where do the calories in Strawberry Cake and Juice come from
How Strawberry Cake and Juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 419 kcal | 21% |
| Protein | 5.8g | 12% |
| Fat | 20.7g | 32% |
| Carbs | 56.7g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberry Cake and Juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberry Cake and Juice
How many calories are in Strawberry Cake and Juice?
A full serving of Strawberry Cake and Juice contains approximately 419 kcal. The total serving weighs about 355g. Per 100 grams, that works out to 118 kcal.
Is Strawberry Cake and Juice good for weight loss?
Strawberry Cake and Juice has a low calorie density at 118 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Strawberry Cake and Juice?
A serving of Strawberry Cake and Juice provides about 5.8g of protein from a total serving weight of 355g. That is 1.6g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Strawberry Cake and Juice calories?
The easiest way to track Strawberry Cake and Juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberry Cake and Juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Blueberry mousse cake | 530g | 1710.0 | 14g | +1291 kcal, more protein |
| Birthday Cake | 525g | 1378.0 | 12.8g | +959 kcal, more protein |
| Fruit decorated cake | 605g | 1666.0 | 15.8g | +1247 kcal, more protein |
| Fruit Cream Cake | 80g | 182.0 | 3g | -237 kcal, less protein |
| Creme Brulee Dessert | 90g | 188.0 | 3.5g | -231 kcal, less protein |