How many calories are in Coffee and Toast?
Coffee and Toast contains 34 calories per serving (2% of the 2,000 kcal daily value), with 1.7g fat, 2.4g carbs, and 1.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Coffee and Toast
Nutritional value of Coffee and Toast per 100 grams
What's inside Coffee and Toast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Brewed Coffee | 200g | 2 kcal | 0.1g | 0.1g | 0g |
| Semi-skimmed Milk | 50g | 60 kcal | 3.4g | 3.2g | 4.8g |
Where do the calories in Coffee and Toast come from
How Coffee and Toast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34 kcal | 2% |
| Protein | 1.9g | 4% |
| Fat | 1.7g | 3% |
| Carbs | 2.4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee and Toast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee and Toast
How many calories are in Coffee and Toast?
A full serving of Coffee and Toast contains approximately 34 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 13.6 kcal.
Is Coffee and Toast good for weight loss?
Coffee and Toast has a low calorie density at 13.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee and Toast?
A serving of Coffee and Toast provides about 1.9g of protein from a total serving weight of 250g. That is 0.8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Coffee and Toast calories?
The easiest way to track Coffee and Toast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee and Toast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee with milk | 200g | 27.0 | 1.9g | -7 kcal, same protein |
| Milk coffee | 240g | 40.0 | 4g | +6 kcal, more protein |
| Coffee with milk | 500g | 58.0 | 2g | +24 kcal, more protein |
| Coffee with Milk | 250g | 63.0 | 3.4g | +29 kcal, more protein |
| Milky Coffee | 200g | 94.0 | 4.9g | +60 kcal, more protein |