How many calories are in Milk coffee?
Milk coffee contains 40 calories per serving (2% of the 2,000 kcal daily value), with 2g fat, 6g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk coffee
Nutritional value of Milk coffee per 100 grams
What's inside Milk coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milk (semi-skimmed 2.0% fat) | 125g | 31.2 kcal | 3.2g | 1.6g | 4.8g |
| Brewed coffee (black) | 25g | 4 kcal | 0g | 0g | 0g |
Where do the calories in Milk coffee come from
How Milk coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk coffee
How many calories are in Milk coffee?
A full serving of Milk coffee contains approximately 40 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 16.7 kcal.
Is Milk coffee good for weight loss?
Milk coffee has a low calorie density at 16.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milk coffee?
A serving of Milk coffee provides about 4g of protein from a total serving weight of 240g. That is 1.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Milk coffee calories?
The easiest way to track Milk coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk coffee | 180g | 64.2 | 4.8g | +24 kcal, more protein |
| Milk coffee | 210g | 63.2 | 5g | +23 kcal, more protein |
| Coffee milk | 180g | 75.0 | 4.8g | +35 kcal, more protein |
| Milk coffee | 150g | 52.0 | 4g | +12 kcal, same protein |
| Milk in coffee | 100g | 64.0 | 3.3g | +24 kcal, less protein |