How many calories are in Slice of Bread?
Slice of Bread contains 125 calories per serving (6% of the 2,000 kcal daily value), with 1.5g fat, 23g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Slice of Bread
Nutritional value of Slice of Bread per 100 grams
What's inside Slice of Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White Wheat Bread | 45g | 277.8 kcal | 8.9g | 3.3g | 51.1g |
Where do the calories in Slice of Bread come from
How Slice of Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 4g | 8% |
| Fat | 1.5g | 2% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Slice of Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Slice of Bread
How many calories are in Slice of Bread?
A full serving of Slice of Bread contains approximately 125 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 277.8 kcal.
Is Slice of Bread good for weight loss?
Slice of Bread has a high calorie density at 277.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Slice of Bread?
A serving of Slice of Bread provides about 4g of protein from a total serving weight of 45g. That is 8.9g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Slice of Bread calories?
The easiest way to track Slice of Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Slice of Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs with Bread and Milk | 102g | 272.0 | 13g | +147 kcal, more protein |
| Whole Wheat Bread | 40g | 100.0 | 4g | -25 kcal, same protein |
| Whole Wheat Bread | 600g | 1320.0 | 60g | +1195 kcal, more protein |
| Bread | 50g | 132.0 | 4.5g | +7 kcal, more protein |
| Peanut Butter Toast | 120g | 310.0 | 12g | +185 kcal, more protein |