How many calories are in Fried Eggs with Milk?
Fried Eggs with Milk contains 180 calories per serving (9% of the 2,000 kcal daily value), with 14g fat, 2g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Eggs with Milk
Nutritional value of Fried Eggs with Milk per 100 grams
What's inside Fried Eggs with Milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried eggs (2 large) | 120g | 150 kcal | 10g | 11.7g | 1.7g |
Where do the calories in Fried Eggs with Milk come from
How Fried Eggs with Milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 12g | 24% |
| Fat | 14g | 22% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Eggs with Milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Eggs with Milk
How many calories are in Fried Eggs with Milk?
A full serving of Fried Eggs with Milk contains approximately 180 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 150 kcal.
Is Fried Eggs with Milk good for weight loss?
Fried Eggs with Milk has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Eggs with Milk?
A serving of Fried Eggs with Milk provides about 12g of protein from a total serving weight of 120g. That is 10g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Fried Eggs with Milk calories?
The easiest way to track Fried Eggs with Milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Eggs with Milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and Potatoes | 120g | 174.0 | 12g | -6 kcal, same protein |
| Fried Eggs | 100g | 196.0 | 13g | +16 kcal, more protein |
| Fried Eggs | 120g | 180.0 | 12g | +0 kcal, same protein |
| Fried Eggs | 120g | 180.0 | 12g | +0 kcal, same protein |
| Fried Eggs with Avocado | 120g | 174.0 | 12g | -6 kcal, same protein |