How many calories are in Chopped onion and chili?
Chopped onion and chili contains 16 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 3.7g carbs, and 0.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chopped onion and chili
Nutritional value of Chopped onion and chili per 100 grams
What's inside Chopped onion and chili
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| red onion | 40g | 40 kcal | 1g | 0.3g | 9.3g |
Where do the calories in Chopped onion and chili come from
How Chopped onion and chili fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 16 kcal | 1% |
| Protein | 0.4g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 3.7g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chopped onion and chili
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chopped onion and chili
How many calories are in Chopped onion and chili?
A full serving of Chopped onion and chili contains approximately 16 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 40 kcal.
Is Chopped onion and chili good for weight loss?
Chopped onion and chili has a low calorie density at 40 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chopped onion and chili?
A serving of Chopped onion and chili provides about 0.4g of protein from a total serving weight of 40g. That is 1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Chopped onion and chili calories?
The easiest way to track Chopped onion and chili is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chopped onion and chili compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Raw onions and root vegetable | 150g | 60.0 | 1.4g | +44 kcal, more protein |
| Red Onion | 100g | 40.0 | 1.1g | +24 kcal, more protein |
| Red Onion | 70g | 28.0 | 0.8g | +12 kcal, more protein |
| Red Onion | 150g | 60.0 | 1.4g | +44 kcal, more protein |
| Red Onion | 80g | 32.0 | 0.9g | +16 kcal, more protein |