How many calories are in Assorted Gourmet Cookies?
Assorted Gourmet Cookies contains 1,390 calories per serving (70% of the 2,000 kcal daily value), with 73g fat, 166g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Assorted Gourmet Cookies
Nutritional value of Assorted Gourmet Cookies per 100 grams
What's inside Assorted Gourmet Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate Hazelnut Spread Cookie | 100g | 480 kcal | 5g | 24g | 62g |
| Caramel Popcorn Frosted Cookie | 105g | 400 kcal | 5.7g | 21.9g | 41.9g |
| Chocolate Ganache Cookie with Toppings | 100g | 490 kcal | 5g | 26g | 60g |
Where do the calories in Assorted Gourmet Cookies come from
How Assorted Gourmet Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,390 kcal | 70% |
| Protein | 16g | 32% |
| Fat | 73g | 112% |
| Carbs | 166g | 55% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Assorted Gourmet Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Assorted Gourmet Cookies
How many calories are in Assorted Gourmet Cookies?
A full serving of Assorted Gourmet Cookies contains approximately 1,390 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 455.7 kcal.
Is Assorted Gourmet Cookies good for weight loss?
Assorted Gourmet Cookies has a high calorie density at 455.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Assorted Gourmet Cookies?
A serving of Assorted Gourmet Cookies provides about 16g of protein from a total serving weight of 305g. That is 5.2g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Assorted Gourmet Cookies calories?
The easiest way to track Assorted Gourmet Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Assorted Gourmet Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Skillet Cookie | 335g | 1370.0 | 17g | -20 kcal, more protein |
| Assorted Cookies | 50g | 250.0 | 4g | -1140 kcal, less protein |
| Mini Cocoa Cookies | 50g | 260.0 | 4g | -1130 kcal, less protein |
| Chocolate Brownie Cake | 345g | 1570.0 | 18g | +180 kcal, more protein |
| Chocolate Cookie | 60g | 320.0 | 3g | -1070 kcal, less protein |