How many calories are in Assorted Gourmet Cookies?

Assorted Gourmet Cookies contains 1,390 calories per serving (70% of the 2,000 kcal daily value), with 73g fat, 166g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Assorted Gourmet Cookies

Total weight: 305g
1390.0
kcal
16g
Protein
73g
Fat
166g
Carbs

Nutritional value of Assorted Gourmet Cookies per 100 grams

455.7
kcal
5.2g
Protein
23.9g
Fat
54.4g
Carbs

What's inside Assorted Gourmet Cookies

Ingredient Amount Calories Protein Fat Carbs
Chocolate Hazelnut Spread Cookie 100g 480 kcal 5g 24g 62g
Caramel Popcorn Frosted Cookie 105g 400 kcal 5.7g 21.9g 41.9g
Chocolate Ganache Cookie with Toppings 100g 490 kcal 5g 26g 60g

Where do the calories in Assorted Gourmet Cookies come from

47%
48%
5%
Fat 47% Carbs 48% Protein 5%

How Assorted Gourmet Cookies fits into your daily diet

Nutrient Amount % Daily Value
Calories 1,390 kcal 70%
Protein 16g 32%
Fat 73g 112%
Carbs 166g 55%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Assorted Gourmet Cookies

🏃
Jogging
139 min
🚴
Cycling
164 min
🚶
Walking
323 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Assorted Gourmet Cookies

How many calories are in Assorted Gourmet Cookies?

A full serving of Assorted Gourmet Cookies contains approximately 1,390 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 455.7 kcal.

Is Assorted Gourmet Cookies good for weight loss?

Assorted Gourmet Cookies has a high calorie density at 455.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Assorted Gourmet Cookies?

A serving of Assorted Gourmet Cookies provides about 16g of protein from a total serving weight of 305g. That is 5.2g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.

What is the easiest way to track Assorted Gourmet Cookies calories?

The easiest way to track Assorted Gourmet Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Assorted Gourmet Cookies compare to similar meals?

Meal Weight Calories Protein compared to this
Chocolate Skillet Cookie 335g 1370.0 17g -20 kcal, more protein
Assorted Cookies 50g 250.0 4g -1140 kcal, less protein
Mini Cocoa Cookies 50g 260.0 4g -1130 kcal, less protein
Chocolate Brownie Cake 345g 1570.0 18g +180 kcal, more protein
Chocolate Cookie 60g 320.0 3g -1070 kcal, less protein