How many calories are in Espresso coffee?
Espresso coffee contains 15 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 0g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Espresso coffee
Nutritional value of Espresso coffee per 100 grams
What's inside Espresso coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| espresso coffee | 60g | 25 kcal | 2.2g | 0.2g | 0g |
Where do the calories in Espresso coffee come from
How Espresso coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 1.3g | 3% |
| Fat | 0.1g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Espresso coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Espresso coffee
How many calories are in Espresso coffee?
A full serving of Espresso coffee contains approximately 15 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 25 kcal.
Is Espresso coffee good for weight loss?
Espresso coffee has a low calorie density at 25 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Espresso coffee?
A serving of Espresso coffee provides about 1.3g of protein from a total serving weight of 60g. That is 2.2g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Espresso coffee calories?
The easiest way to track Espresso coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Espresso coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Espresso | 30g | 2.0 | 0.3g | -13 kcal, less protein |
| espresso | 30g | 2.0 | 0.3g | -13 kcal, less protein |
| Coffee with Milk | 60g | 15.0 | 1.3g | +0 kcal, same protein |
| Espresso coffee | 30g | 12.0 | 1g | -3 kcal, less protein |
| Espresso | 30g | 3.0 | 0.3g | -12 kcal, less protein |