How many calories are in Hibiscus juice with mint and lemon?

Hibiscus juice with mint and lemon contains 49 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 12.3g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Hibiscus juice with mint and lemon

Total weight: 205g
49.0
kcal
0.3g
Protein
0g
Fat
12.3g
Carbs

Nutritional value of Hibiscus juice with mint and lemon per 100 grams

23.9
kcal
0.1g
Protein
0g
Fat
6g
Carbs

What's inside Hibiscus juice with mint and lemon

Ingredient Amount Calories Protein Fat Carbs
Hibiscus juice with little sugar 200g 24 kcal 0.1g 0g 6g
Mint leaves 5g 20 kcal 2g 0g 6g

Where do the calories in Hibiscus juice with mint and lemon come from

0%
100%
2%
Fat 0% Carbs 100% Protein 2%

How Hibiscus juice with mint and lemon fits into your daily diet

Nutrient Amount % Daily Value
Calories 49 kcal 2%
Protein 0.3g 1%
Fat 0g 0%
Carbs 12.3g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Hibiscus juice with mint and lemon

🏃
Jogging
5 min
🚴
Cycling
6 min
🚶
Walking
11 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Hibiscus juice with mint and lemon

How many calories are in Hibiscus juice with mint and lemon?

A full serving of Hibiscus juice with mint and lemon contains approximately 49 kcal. The total serving weighs about 205g. Per 100 grams, that works out to 23.9 kcal.

Is Hibiscus juice with mint and lemon good for weight loss?

Hibiscus juice with mint and lemon has a low calorie density at 23.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Hibiscus juice with mint and lemon?

A serving of Hibiscus juice with mint and lemon provides about 0.3g of protein from a total serving weight of 205g. That is 0.1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.

What is the easiest way to track Hibiscus juice with mint and lemon calories?

The easiest way to track Hibiscus juice with mint and lemon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Hibiscus juice with mint and lemon compare to similar meals?

Meal Weight Calories Protein compared to this
Lemonade with Mint 255g 101.0 0.1g +52 kcal, less protein
Iced Hibiscus Tea 450g 0.0 0g -49 kcal, less protein
Mint Honey Drink 313g 49.5 0.2g +0 kcal, less protein
Hibiscus tea with pomegranate pearls 300g 0.0 0g -49 kcal, less protein
Lemon Mint Infusion 90g 24.0 0.6g -25 kcal, more protein