How many calories are in Lemonade with Mint?

Lemonade with Mint contains 101 calories per serving (5% of the 2,000 kcal daily value), with 0g fat, 25.1g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Lemonade with Mint

Total weight: 255g
101.0
kcal
0.1g
Protein
0g
Fat
25.1g
Carbs

Nutritional value of Lemonade with Mint per 100 grams

39.6
kcal
0g
Protein
0g
Fat
9.8g
Carbs

What's inside Lemonade with Mint

Ingredient Amount Calories Protein Fat Carbs
Lemonade (lemon juice, sugar, water) 250g 40 kcal 0g 0g 10g
Mint leaves 5g 20 kcal 2g 0g 2g

Where do the calories in Lemonade with Mint come from

0%
99%
0%
Fat 0% Carbs 99% Protein 0%

How Lemonade with Mint fits into your daily diet

Nutrient Amount % Daily Value
Calories 101 kcal 5%
Protein 0.1g 0%
Fat 0g 0%
Carbs 25.1g 8%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Lemonade with Mint

🏃
Jogging
10 min
🚴
Cycling
12 min
🚶
Walking
23 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Lemonade with Mint

How many calories are in Lemonade with Mint?

A full serving of Lemonade with Mint contains approximately 101 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 39.6 kcal.

Is Lemonade with Mint good for weight loss?

Lemonade with Mint has a low calorie density at 39.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Lemonade with Mint?

A serving of Lemonade with Mint provides about 0.1g of protein from a total serving weight of 255g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.

What is the easiest way to track Lemonade with Mint calories?

The easiest way to track Lemonade with Mint is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Lemonade with Mint compare to similar meals?

Meal Weight Calories Protein compared to this
Lemonade 250g 99.0 0.1g -2 kcal, same protein
Lemonade 250g 40.0 0g -61 kcal, less protein
Lemonade 300g 45.0 0g -56 kcal, less protein
Lemonade 250g 100.0 0g -1 kcal, less protein
Blue Lemonade 380g 128.0 0.2g +27 kcal, more protein