How many calories are in Packaged meal?
Packaged meal contains 150 calories per serving (8% of the 2,000 kcal daily value), with 6g fat, 10g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Packaged meal
Nutritional value of Packaged meal per 100 grams
What's inside Packaged meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| packaged meal (labelled 150 kcal) | 150g | 100 kcal | 12g | 4g | 6.7g |
Where do the calories in Packaged meal come from
How Packaged meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 18g | 36% |
| Fat | 6g | 9% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Packaged meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Packaged meal
How many calories are in Packaged meal?
A full serving of Packaged meal contains approximately 150 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 100 kcal.
Is Packaged meal good for weight loss?
Packaged meal has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Packaged meal?
A serving of Packaged meal provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Packaged meal calories?
The easiest way to track Packaged meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Packaged meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Packaged snack | 50g | 210.0 | 22g | +60 kcal, more protein |
| Mixed meal | 20g | 26.0 | 2g | -124 kcal, less protein |
| Meal replacement | 35g | 130.0 | 10.5g | -20 kcal, less protein |
| Sachet Snack | 35g | 135.0 | 2.5g | -15 kcal, less protein |
| Meal replacement sachet | 35g | 130.0 | 10g | -20 kcal, less protein |