How many calories are in Fried chicken?

Fried chicken contains 230 calories per serving (12% of the 2,000 kcal daily value), with 15g fat, 9g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried chicken

Total weight: 60g
230.0
kcal
15g
Protein
15g
Fat
9g
Carbs

Nutritional value of Fried chicken per 100 grams

383.3
kcal
25g
Protein
25g
Fat
15g
Carbs

What's inside Fried chicken

Ingredient Amount Calories Protein Fat Carbs
fried_chicken_bite (breaded, deep-fried) 60g 383.3 kcal 25g 25g 15g

Where do the calories in Fried chicken come from

59%
16%
26%
Fat 59% Carbs 16% Protein 26%

How Fried chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 230 kcal 12%
Protein 15g 30%
Fat 15g 23%
Carbs 9g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried chicken

🏃
Jogging
23 min
🚴
Cycling
27 min
🚶
Walking
53 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried chicken

How many calories are in Fried chicken?

A full serving of Fried chicken contains approximately 230 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 383.3 kcal.

Is Fried chicken good for weight loss?

Fried chicken has a high calorie density at 383.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried chicken?

A serving of Fried chicken provides about 15g of protein from a total serving weight of 60g. That is 25g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.

What is the easiest way to track Fried chicken calories?

The easiest way to track Fried chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Fried chicken bites 220g 550.0 45g +320 kcal, more protein
Deep Fried Chicken 80g 192.0 13g -38 kcal, less protein
fried chicken 150g 400.0 25g +170 kcal, more protein
Fried Chicken with Gravy 150g 360.0 25g +130 kcal, more protein
Fried Chicken 300g 780.0 60g +550 kcal, more protein