How many calories are in Banana & Honey?
Banana & Honey contains 169.8 calories per serving (8% of the 2,000 kcal daily value), with 0.4g fat, 44.4g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana & Honey
Nutritional value of Banana & Honey per 100 grams
What's inside Banana & Honey
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana (medium) | 120g | 88 kcal | 1.1g | 0.3g | 22.8g |
| Honey (1 tablespoon) | 21g | 305.7 kcal | 0g | 0g | 81.4g |
Where do the calories in Banana & Honey come from
How Banana & Honey fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.8 kcal | 8% |
| Protein | 1.3g | 3% |
| Fat | 0.4g | 1% |
| Carbs | 44.4g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana & Honey
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana & Honey
How many calories are in Banana & Honey?
A full serving of Banana & Honey contains approximately 169.8 kcal. The total serving weighs about 141g. Per 100 grams, that works out to 120.4 kcal.
Is Banana & Honey good for weight loss?
Banana & Honey has a low calorie density at 120.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana & Honey?
A serving of Banana & Honey provides about 1.3g of protein from a total serving weight of 141g. That is 0.9g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Banana & Honey calories?
The easiest way to track Banana & Honey is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana & Honey compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana with honey | 139g | 169.0 | 1.4g | +0 kcal, more protein |
| Banana and Honey | 125g | 152.0 | 1g | -17 kcal, less protein |
| Banana | 118g | 105.0 | 1.3g | -64 kcal, same protein |
| Banana | 118g | 105.0 | 1.3g | -64 kcal, same protein |
| Banana | 118g | 105.0 | 1.3g | -64 kcal, same protein |