How many calories are in Banana and Honey?
Banana and Honey contains 152 calories per serving (8% of the 2,000 kcal daily value), with 0g fat, 40g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana and Honey
Nutritional value of Banana and Honey per 100 grams
What's inside Banana and Honey
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana | 106g | 88.7 kcal | 0.9g | 0g | 22.6g |
| Honey | 19g | 305.3 kcal | 0g | 0g | 78.9g |
Where do the calories in Banana and Honey come from
How Banana and Honey fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 152 kcal | 8% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana and Honey
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana and Honey
How many calories are in Banana and Honey?
A full serving of Banana and Honey contains approximately 152 kcal. The total serving weighs about 125g. Per 100 grams, that works out to 121.6 kcal.
Is Banana and Honey good for weight loss?
Banana and Honey has a low calorie density at 121.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana and Honey?
A serving of Banana and Honey provides about 1g of protein from a total serving weight of 125g. That is 0.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Banana and Honey calories?
The easiest way to track Banana and Honey is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana and Honey compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana with honey | 139g | 169.0 | 1.4g | +17 kcal, more protein |
| Banana with Honey | 165g | 179.0 | 1.7g | +27 kcal, more protein |
| Banana with honey | 100g | 119.0 | 1g | -33 kcal, same protein |
| Banana & Honey | 141g | 169.8 | 1.3g | +17 kcal, more protein |
| Banana | 118g | 105.0 | 1.3g | -47 kcal, more protein |