How many calories are in Penne Tomato Pasta?
Penne Tomato Pasta contains 430 calories per serving (22% of the 2,000 kcal daily value), with 7.5g fat, 72.5g carbs, and 13.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Penne Tomato Pasta
Nutritional value of Penne Tomato Pasta per 100 grams
What's inside Penne Tomato Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Penne Pasta | 220g | 156.8 kcal | 5.2g | 1g | 29.5g |
| Tomato Sauce | 80g | 50 kcal | 2g | 0.5g | 9.4g |
| Olive Oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Penne Tomato Pasta come from
How Penne Tomato Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 13.1g | 26% |
| Fat | 7.5g | 12% |
| Carbs | 72.5g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Penne Tomato Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Penne Tomato Pasta
How many calories are in Penne Tomato Pasta?
A full serving of Penne Tomato Pasta contains approximately 430 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 141 kcal.
Is Penne Tomato Pasta good for weight loss?
Penne Tomato Pasta has a low calorie density at 141 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Penne Tomato Pasta?
A serving of Penne Tomato Pasta provides about 13.1g of protein from a total serving weight of 305g. That is 4.3g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Penne Tomato Pasta calories?
The easiest way to track Penne Tomato Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Penne Tomato Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta Tomato Sauce | 255g | 362.0 | 10.2g | -68 kcal, less protein |
| Pasta with Cottage Cheese | 385g | 497.0 | 24.3g | +67 kcal, more protein |
| Tagliatelle Marinara | 400g | 552.0 | 15g | +122 kcal, more protein |
| Fried Tomato Pasta | 200g | 395.0 | 12g | -35 kcal, less protein |
| Small Pasta Portion | 145g | 255.8 | 17.2g | -174 kcal, more protein |