How many calories are in Snack with Kinder?
Snack with Kinder contains 130 calories per serving (7% of the 2,000 kcal daily value), with 8.8g fat, 9.5g carbs, and 4.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Snack with Kinder
Nutritional value of Snack with Kinder per 100 grams
What's inside Snack with Kinder
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kinder Milk Slice | 28g | 421.4 kcal | 7.9g | 27.9g | 33.9g |
| Cottage cheese | 10g | 120 kcal | 20g | 10g | 0g |
Where do the calories in Snack with Kinder come from
How Snack with Kinder fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 4.2g | 8% |
| Fat | 8.8g | 14% |
| Carbs | 9.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Snack with Kinder
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Snack with Kinder
How many calories are in Snack with Kinder?
A full serving of Snack with Kinder contains approximately 130 kcal. The total serving weighs about 38g. Per 100 grams, that works out to 342.1 kcal.
Is Snack with Kinder good for weight loss?
Snack with Kinder has a high calorie density at 342.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Snack with Kinder?
A serving of Snack with Kinder provides about 4.2g of protein from a total serving weight of 38g. That is 11.1g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Snack with Kinder calories?
The easiest way to track Snack with Kinder is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Snack with Kinder compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kiwi and Yogurt | 70g | 42.0 | 4.3g | -88 kcal, more protein |
| Kinder Milk Slice | 28g | 118.0 | 2.2g | -12 kcal, less protein |
| Kinder Milk Slice | 28g | 118.0 | 2.2g | -12 kcal, less protein |
| Kinder Milk Slice | 28g | 118.0 | 2.2g | -12 kcal, less protein |
| Kinder Milk Slice | 28g | 118.0 | 2.2g | -12 kcal, less protein |