How many calories are in wrapped chocolate?
wrapped chocolate contains 63.6 calories per serving (3% of the 2,000 kcal daily value), with 4.3g fat, 7.2g carbs, and 0.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in wrapped chocolate
Nutritional value of wrapped chocolate per 100 grams
What's inside wrapped chocolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk chocolate (wrapped) | 12g | 530 kcal | 7g | 36g | 60g |
Where do the calories in wrapped chocolate come from
How wrapped chocolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 63.6 kcal | 3% |
| Protein | 0.8g | 2% |
| Fat | 4.3g | 7% |
| Carbs | 7.2g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from wrapped chocolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about wrapped chocolate
How many calories are in wrapped chocolate?
A full serving of wrapped chocolate contains approximately 63.6 kcal. The total serving weighs about 12g. Per 100 grams, that works out to 530 kcal.
Is wrapped chocolate good for weight loss?
wrapped chocolate has a high calorie density at 530 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in wrapped chocolate?
A serving of wrapped chocolate provides about 0.8g of protein from a total serving weight of 12g. That is 7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track wrapped chocolate calories?
The easiest way to track wrapped chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does wrapped chocolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| chocolate truffle | 12g | 70.8 | 0.9g | +7 kcal, more protein |
| chocolate truffle | 12g | 70.0 | 1g | +6 kcal, more protein |
| Chocolate truffles | 12g | 70.0 | 1g | +6 kcal, more protein |
| Milk Chocolate | 20g | 110.0 | 1.5g | +46 kcal, more protein |
| milk chocolate | 100g | 535.0 | 7g | +471 kcal, more protein |