How many calories are in BBQ Chicken Wings?

BBQ Chicken Wings contains 575 calories per serving (29% of the 2,000 kcal daily value), with 35g fat, 30g carbs, and 45g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in BBQ Chicken Wings

Total weight: 250g
575.0
kcal
45g
Protein
35g
Fat
30g
Carbs

Nutritional value of BBQ Chicken Wings per 100 grams

230.0
kcal
18g
Protein
14g
Fat
12g
Carbs

What's inside BBQ Chicken Wings

Ingredient Amount Calories Protein Fat Carbs
chicken wings with barbecue sauce 250g 230 kcal 18g 14g 12g

Where do the calories in BBQ Chicken Wings come from

55%
21%
31%
Fat 55% Carbs 21% Protein 31%

How BBQ Chicken Wings fits into your daily diet

Nutrient Amount % Daily Value
Calories 575 kcal 29%
Protein 45g 90%
Fat 35g 54%
Carbs 30g 10%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from BBQ Chicken Wings

🏃
Jogging
58 min
🚴
Cycling
68 min
🚶
Walking
134 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about BBQ Chicken Wings

How many calories are in BBQ Chicken Wings?

A full serving of BBQ Chicken Wings contains approximately 575 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 230 kcal.

Is BBQ Chicken Wings good for weight loss?

BBQ Chicken Wings has a moderate calorie density at 230 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in BBQ Chicken Wings?

A serving of BBQ Chicken Wings provides about 45g of protein from a total serving weight of 250g. That is 18g of protein per 100g, which covers roughly 90% of the recommended daily intake of 50g.

What is the easiest way to track BBQ Chicken Wings calories?

The easiest way to track BBQ Chicken Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does BBQ Chicken Wings compare to similar meals?

Meal Weight Calories Protein compared to this
BBQ Chicken Wings 160g 320.0 24g -255 kcal, less protein
BBQ Chicken Wings 150g 330.0 25g -245 kcal, less protein
BBQ Chicken Wings 150g 330.0 18g -245 kcal, less protein
Fried Chicken Wings 180g 430.0 30g -145 kcal, less protein
Chicken Wing 25g 55.0 5g -520 kcal, less protein