How many calories are in Chickpea Curry Meal?
Chickpea Curry Meal contains 770 calories per serving (39% of the 2,000 kcal daily value), with 14g fat, 139g carbs, and 34.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea Curry Meal
Nutritional value of Chickpea Curry Meal per 100 grams
What's inside Chickpea Curry Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chickpea curry (Chole) | 150g | 260 kcal | 13.3g | 3.3g | 46.7g |
| Chapati (whole wheat flatbread) | 100g | 300 kcal | 9g | 6g | 60g |
| Sliced carrots | 50g | 40 kcal | 1g | 0g | 10g |
| Plain yogurt | 100g | 60 kcal | 5g | 3g | 4g |
Where do the calories in Chickpea Curry Meal come from
How Chickpea Curry Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 770 kcal | 39% |
| Protein | 34.5g | 69% |
| Fat | 14g | 22% |
| Carbs | 139g | 46% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea Curry Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea Curry Meal
How many calories are in Chickpea Curry Meal?
A full serving of Chickpea Curry Meal contains approximately 770 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 192.5 kcal.
Is Chickpea Curry Meal good for weight loss?
Chickpea Curry Meal has a moderate calorie density at 192.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpea Curry Meal?
A serving of Chickpea Curry Meal provides about 34.5g of protein from a total serving weight of 400g. That is 8.6g of protein per 100g, which covers roughly 69% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea Curry Meal calories?
The easiest way to track Chickpea Curry Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea Curry Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Thali Light | 420g | 373.0 | 18g | -397 kcal, less protein |
| Indian Thali | 360g | 408.0 | 22.3g | -362 kcal, less protein |
| Indian Vegetarian Meal | 280g | 360.0 | 11g | -410 kcal, less protein |
| Indian Vegetarian Thali | 520g | 590.0 | 25g | -180 kcal, less protein |
| Indian Thali | 350g | 430.0 | 15g | -340 kcal, less protein |