How many calories are in Fried Dough?

Fried Dough contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 15g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Dough

Total weight: 40g
150.0
kcal
3g
Protein
8g
Fat
15g
Carbs

Nutritional value of Fried Dough per 100 grams

375.0
kcal
7.5g
Protein
20g
Fat
37.5g
Carbs

What's inside Fried Dough

Ingredient Amount Calories Protein Fat Carbs
fried dough (batter) 40g 375 kcal 7.5g 20g 37.5g

Where do the calories in Fried Dough come from

48%
40%
8%
Fat 48% Carbs 40% Protein 8%

How Fried Dough fits into your daily diet

Nutrient Amount % Daily Value
Calories 150 kcal 8%
Protein 3g 6%
Fat 8g 12%
Carbs 15g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Dough

🏃
Jogging
15 min
🚴
Cycling
18 min
🚶
Walking
35 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Dough

How many calories are in Fried Dough?

A full serving of Fried Dough contains approximately 150 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 375 kcal.

Is Fried Dough good for weight loss?

Fried Dough has a high calorie density at 375 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Dough?

A serving of Fried Dough provides about 3g of protein from a total serving weight of 40g. That is 7.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Fried Dough calories?

The easiest way to track Fried Dough is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Dough compare to similar meals?

Meal Weight Calories Protein compared to this
fried fritters 115g 360.0 6.9g +210 kcal, more protein
Fried Dough 150g 450.0 6g +300 kcal, more protein
Fried Dough Snack 20g 110.0 2g -40 kcal, less protein
Fried Dough Snack 30g 110.0 2g -40 kcal, less protein
Fried Dough 50g 180.0 3g +30 kcal, same protein