How many calories are in Fried Dough?

Fried Dough contains 180 calories per serving (9% of the 2,000 kcal daily value), with 9g fat, 20g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Dough

Total weight: 50g
180.0
kcal
3g
Protein
9g
Fat
20g
Carbs

Nutritional value of Fried Dough per 100 grams

360.0
kcal
6g
Protein
18g
Fat
40g
Carbs

What's inside Fried Dough

Ingredient Amount Calories Protein Fat Carbs
fried dough (fried bread) 50g 360 kcal 6g 18g 40g

Where do the calories in Fried Dough come from

45%
44%
7%
Fat 45% Carbs 44% Protein 7%

How Fried Dough fits into your daily diet

Nutrient Amount % Daily Value
Calories 180 kcal 9%
Protein 3g 6%
Fat 9g 14%
Carbs 20g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Dough

🏃
Jogging
18 min
🚴
Cycling
21 min
🚶
Walking
42 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Dough

How many calories are in Fried Dough?

A full serving of Fried Dough contains approximately 180 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 360 kcal.

Is Fried Dough good for weight loss?

Fried Dough has a high calorie density at 360 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Dough?

A serving of Fried Dough provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Fried Dough calories?

The easiest way to track Fried Dough is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Dough compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Dough Snack 30g 110.0 2g -70 kcal, less protein
Meat-filled fried bread 120g 290.0 6g +110 kcal, more protein
fried dough bread 50g 140.0 4g -40 kcal, more protein
Fried Dough Balls 350g 945.0 21g +765 kcal, more protein
Fried Dough Donuts 80g 300.0 5g +120 kcal, more protein