How many calories are in Smoked Tuna Meal?
Smoked Tuna Meal contains 132 calories per serving (7% of the 2,000 kcal daily value), with 5g fat, 0g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Smoked Tuna Meal
Nutritional value of Smoked Tuna Meal per 100 grams
What's inside Smoked Tuna Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Smoked tuna | 100g | 132 kcal | 28g | 5g | 0g |
Where do the calories in Smoked Tuna Meal come from
How Smoked Tuna Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132 kcal | 7% |
| Protein | 28g | 56% |
| Fat | 5g | 8% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Smoked Tuna Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Smoked Tuna Meal
How many calories are in Smoked Tuna Meal?
A full serving of Smoked Tuna Meal contains approximately 132 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 132 kcal.
Is Smoked Tuna Meal good for weight loss?
Smoked Tuna Meal has a low calorie density at 132 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Smoked Tuna Meal?
A serving of Smoked Tuna Meal provides about 28g of protein from a total serving weight of 100g. That is 28g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Smoked Tuna Meal calories?
The easiest way to track Smoked Tuna Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Smoked Tuna Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Smoked Tuna | 100g | 132.0 | 23g | +0 kcal, less protein |
| Smoked Salmon | 64g | 128.0 | 13.4g | -4 kcal, less protein |
| Smoked Salmon | 50g | 117.0 | 18g | -15 kcal, less protein |
| Smoked Salmon | 213g | 420.0 | 38g | +288 kcal, more protein |
| Smoked Salmon | 150g | 280.0 | 25g | +148 kcal, less protein |