How many calories are in French fries with ketchup?
French fries with ketchup contains 352 calories per serving (18% of the 2,000 kcal daily value), with 15g fat, 51g carbs, and 3.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in French fries with ketchup
Nutritional value of French fries with ketchup per 100 grams
What's inside French fries with ketchup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| French fries | 150g | 208 kcal | 2.3g | 10g | 27.3g |
| Ketchup | 20g | 200 kcal | 0g | 0g | 50g |
Where do the calories in French fries with ketchup come from
How French fries with ketchup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 352 kcal | 18% |
| Protein | 3.4g | 7% |
| Fat | 15g | 23% |
| Carbs | 51g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from French fries with ketchup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about French fries with ketchup
How many calories are in French fries with ketchup?
A full serving of French fries with ketchup contains approximately 352 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 207.1 kcal.
Is French fries with ketchup good for weight loss?
French fries with ketchup has a moderate calorie density at 207.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in French fries with ketchup?
A serving of French fries with ketchup provides about 3.4g of protein from a total serving weight of 170g. That is 2g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track French fries with ketchup calories?
The easiest way to track French fries with ketchup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does French fries with ketchup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| French fries with ketchup | 90g | 260.0 | 3g | -92 kcal, less protein |
| French fries with ketchup | 180g | 342.0 | 3.4g | -10 kcal, same protein |
| French Fries | 80g | 245.0 | 3g | -107 kcal, less protein |
| French fries with ketchup | 200g | 540.0 | 6g | +188 kcal, more protein |
| French fries with ketchup | 180g | 0.0 | 0g | -352 kcal, less protein |