How many calories are in Milk Biscuits?
Milk Biscuits contains 210 calories per serving (11% of the 2,000 kcal daily value), with 7g fat, 30g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Milk Biscuits
Nutritional value of Milk Biscuits per 100 grams
What's inside Milk Biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milk Biscuits | 50g | 420 kcal | 10g | 14g | 60g |
Where do the calories in Milk Biscuits come from
How Milk Biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk Biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk Biscuits
How many calories are in Milk Biscuits?
A full serving of Milk Biscuits contains approximately 210 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 420 kcal.
Is Milk Biscuits good for weight loss?
Milk Biscuits has a high calorie density at 420 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Milk Biscuits?
A serving of Milk Biscuits provides about 5g of protein from a total serving weight of 50g. That is 10g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Milk Biscuits calories?
The easiest way to track Milk Biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk Biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk Biscuits | 12g | 55.0 | 1g | -155 kcal, less protein |
| Milk Cream Biscuits | 110g | 520.0 | 6g | +310 kcal, more protein |
| Milk Bikis Waffles | 25g | 120.0 | 2g | -90 kcal, less protein |
| Milk Chocolate Digestives | 16g | 80.0 | 1.2g | -130 kcal, less protein |
| Biscuits | 85g | 390.0 | 5g | +180 kcal, same protein |