How many calories are in Grilled Chicken Skewers?
Grilled Chicken Skewers contains 330 calories per serving (17% of the 2,000 kcal daily value), with 24g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Skewers
Nutritional value of Grilled Chicken Skewers per 100 grams
What's inside Grilled Chicken Skewers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast meat | 150g | 220 kcal | 20.7g | 16g | 0g |
Where do the calories in Grilled Chicken Skewers come from
How Grilled Chicken Skewers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 31g | 62% |
| Fat | 24g | 37% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Skewers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Skewers
How many calories are in Grilled Chicken Skewers?
A full serving of Grilled Chicken Skewers contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Grilled Chicken Skewers good for weight loss?
Grilled Chicken Skewers has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken Skewers?
A serving of Grilled Chicken Skewers provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Skewers calories?
The easiest way to track Grilled Chicken Skewers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Skewers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pininyahang Manok | 150g | 165.0 | 31g | -165 kcal, same protein |
| Chicken with sauce | 120g | 198.0 | 37.2g | -132 kcal, more protein |
| Chicken Vegetable Stir-fry | 150g | 165.0 | 31g | -165 kcal, same protein |
| Chicken Breast Sisig | 80g | 132.0 | 25g | -198 kcal, less protein |
| Chicken breast | 90g | 149.4 | 27g | -180 kcal, less protein |