How many calories are in Chapati with Omelette?
Chapati with Omelette contains 265 calories per serving (13% of the 2,000 kcal daily value), with 3.5g fat, 49g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chapati with Omelette
Nutritional value of Chapati with Omelette per 100 grams
What's inside Chapati with Omelette
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat chapati | 100g | 265 kcal | 8g | 3.5g | 49g |
Where do the calories in Chapati with Omelette come from
How Chapati with Omelette fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 8g | 16% |
| Fat | 3.5g | 5% |
| Carbs | 49g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Omelette
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Omelette
How many calories are in Chapati with Omelette?
A full serving of Chapati with Omelette contains approximately 265 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 265 kcal.
Is Chapati with Omelette good for weight loss?
Chapati with Omelette has a high calorie density at 265 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chapati with Omelette?
A serving of Chapati with Omelette provides about 8g of protein from a total serving weight of 100g. That is 8g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Omelette calories?
The easiest way to track Chapati with Omelette is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Omelette compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with pickle and buttermilk | 100g | 246.0 | 8g | -19 kcal, same protein |
| Whole Wheat Chapati | 60g | 160.0 | 5g | -105 kcal, less protein |
| Chapati with Fish Coconut Curry | 120g | 240.0 | 8g | -25 kcal, same protein |
| Whole Wheat Chapati | 60g | 190.0 | 6g | -75 kcal, less protein |
| Whole Wheat Chapati | 40g | 110.0 | 3g | -155 kcal, less protein |