How many calories are in Chapati with Fish Coconut Curry?
Chapati with Fish Coconut Curry contains 240 calories per serving (12% of the 2,000 kcal daily value), with 3.6g fat, 48g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Fish Coconut Curry
Nutritional value of Chapati with Fish Coconut Curry per 100 grams
What's inside Chapati with Fish Coconut Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat chapati | 120g | 200 kcal | 6.7g | 3g | 40g |
Where do the calories in Chapati with Fish Coconut Curry come from
How Chapati with Fish Coconut Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 8g | 16% |
| Fat | 3.6g | 6% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Fish Coconut Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Fish Coconut Curry
How many calories are in Chapati with Fish Coconut Curry?
A full serving of Chapati with Fish Coconut Curry contains approximately 240 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 200 kcal.
Is Chapati with Fish Coconut Curry good for weight loss?
Chapati with Fish Coconut Curry has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with Fish Coconut Curry?
A serving of Chapati with Fish Coconut Curry provides about 8g of protein from a total serving weight of 120g. That is 6.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Fish Coconut Curry calories?
The easiest way to track Chapati with Fish Coconut Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Fish Coconut Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whole Wheat Chapati | 60g | 190.0 | 6g | -50 kcal, less protein |
| Whole Wheat Chapati | 60g | 160.0 | 5g | -80 kcal, less protein |
| Chapati with Omelette | 100g | 265.0 | 8g | +25 kcal, same protein |
| Whole Wheat Chapati | 40g | 110.0 | 3g | -130 kcal, less protein |
| Chapati | 54g | 144.0 | 9g | -96 kcal, more protein |