How many calories are in Fried Chicken Breast?
Fried Chicken Breast contains 113.1 calories per serving (6% of the 2,000 kcal daily value), with 2.1g fat, 0g carbs, and 23.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken Breast
Nutritional value of Fried Chicken Breast per 100 grams
What's inside Fried Chicken Breast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast fried | 69g | 163.9 kcal | 33.5g | 3g | 0g |
Where do the calories in Fried Chicken Breast come from
How Fried Chicken Breast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 113.1 kcal | 6% |
| Protein | 23.1g | 46% |
| Fat | 2.1g | 3% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Breast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Breast
How many calories are in Fried Chicken Breast?
A full serving of Fried Chicken Breast contains approximately 113.1 kcal. The total serving weighs about 69g. Per 100 grams, that works out to 163.9 kcal.
Is Fried Chicken Breast good for weight loss?
Fried Chicken Breast has a moderate calorie density at 163.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken Breast?
A serving of Fried Chicken Breast provides about 23.1g of protein from a total serving weight of 69g. That is 33.5g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Breast calories?
The easiest way to track Fried Chicken Breast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Breast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken fried with butter | 250g | 550.0 | 53g | +436 kcal, more protein |
| Air Fried Chicken | 300g | 495.0 | 46.5g | +381 kcal, more protein |
| Spicy Chicken Sandwich Meal | 150g | 330.0 | 25g | +216 kcal, more protein |
| Fried Egg | 50g | 90.0 | 6g | -23 kcal, less protein |
| Fried egg | 50g | 90.0 | 6g | -23 kcal, less protein |