How many calories are in Meatballs and Pasta?
Meatballs and Pasta contains 540 calories per serving (27% of the 2,000 kcal daily value), with 28g fat, 46g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatballs and Pasta
Nutritional value of Meatballs and Pasta per 100 grams
What's inside Meatballs and Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pan-fried beef meatballs | 120g | 250 kcal | 16.7g | 16.7g | 8.3g |
| Mafaldine pasta (cooked) | 100g | 150 kcal | 5g | 1g | 30g |
| Tomato sauce with diced tomatoes | 80g | 56.3 kcal | 1.3g | 2.5g | 7.5g |
| Cooking oil (residual) | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Meatballs and Pasta come from
How Meatballs and Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 26g | 52% |
| Fat | 28g | 43% |
| Carbs | 46g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatballs and Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatballs and Pasta
How many calories are in Meatballs and Pasta?
A full serving of Meatballs and Pasta contains approximately 540 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 177 kcal.
Is Meatballs and Pasta good for weight loss?
Meatballs and Pasta has a moderate calorie density at 177 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Meatballs and Pasta?
A serving of Meatballs and Pasta provides about 26g of protein from a total serving weight of 305g. That is 8.5g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Meatballs and Pasta calories?
The easiest way to track Meatballs and Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatballs and Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta and Meatballs | 365g | 854.0 | 39g | +314 kcal, more protein |
| Meatballs with Noodles | 355g | 728.0 | 35.2g | +188 kcal, more protein |
| Fried Eggs and Meatball | 185g | 370.0 | 20.9g | -170 kcal, less protein |
| Pasta with Meat | 415g | 593.0 | 28.7g | +53 kcal, more protein |
| Penne with Meatballs | 450g | 870.0 | 52g | +330 kcal, more protein |