How many calories are in Fried Eggs and Meatball?
Fried Eggs and Meatball contains 370 calories per serving (19% of the 2,000 kcal daily value), with 27.7g fat, 9.2g carbs, and 20.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Eggs and Meatball
Nutritional value of Fried Eggs and Meatball per 100 grams
What's inside Fried Eggs and Meatball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried eggs | 100g | 180 kcal | 12.6g | 14g | 1.2g |
| Meatball (beef and pork) | 50g | 250 kcal | 15g | 17g | 9g |
| Tomato sauce | 30g | 70 kcal | 2.7g | 1g | 11.7g |
| Cooking oil (butter or vegetable) | 5g | 880 kcal | 0g | 98g | 0g |
Where do the calories in Fried Eggs and Meatball come from
How Fried Eggs and Meatball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 20.9g | 42% |
| Fat | 27.7g | 43% |
| Carbs | 9.2g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Eggs and Meatball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Eggs and Meatball
How many calories are in Fried Eggs and Meatball?
A full serving of Fried Eggs and Meatball contains approximately 370 kcal. The total serving weighs about 185g. Per 100 grams, that works out to 200 kcal.
Is Fried Eggs and Meatball good for weight loss?
Fried Eggs and Meatball has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Eggs and Meatball?
A serving of Fried Eggs and Meatball provides about 20.9g of protein from a total serving weight of 185g. That is 11.3g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Fried Eggs and Meatball calories?
The easiest way to track Fried Eggs and Meatball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Eggs and Meatball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Omelette and Meatballs | 247g | 388.0 | 26.1g | +18 kcal, more protein |
| Vegetable Stew | 470g | 310.0 | 2.2g | -60 kcal, less protein |
| Eggs with Meatballs | 350g | 413.0 | 27g | +43 kcal, more protein |
| Pasta with tomato sauce | 240g | 340.0 | 8g | -30 kcal, less protein |
| Minced Meat Curry | 190g | 300.0 | 15g | -70 kcal, less protein |