How many calories are in Mini Chiffon Cake?
Mini Chiffon Cake contains 160 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mini Chiffon Cake
Nutritional value of Mini Chiffon Cake per 100 grams
What's inside Mini Chiffon Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chiffon cake mini | 50g | 320 kcal | 6g | 14g | 40g |
Where do the calories in Mini Chiffon Cake come from
How Mini Chiffon Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mini Chiffon Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mini Chiffon Cake
How many calories are in Mini Chiffon Cake?
A full serving of Mini Chiffon Cake contains approximately 160 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 320 kcal.
Is Mini Chiffon Cake good for weight loss?
Mini Chiffon Cake has a high calorie density at 320 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mini Chiffon Cake?
A serving of Mini Chiffon Cake provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Mini Chiffon Cake calories?
The easiest way to track Mini Chiffon Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mini Chiffon Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread piece | 30g | 100.0 | 3g | -60 kcal, same protein |
| Chiffon Cheese Cake Slice | 110g | 370.0 | 7g | +210 kcal, more protein |
| Mini Bundt Cakes | 50g | 195.0 | 3g | +35 kcal, same protein |
| Dark Chocolate Rice Cakes | 120g | 540.0 | 6g | +380 kcal, more protein |
| bread & chiffon | 84g | 232.4 | 5.1g | +72 kcal, more protein |