How many calories are in Steak with Spaghetti?
Steak with Spaghetti contains 600 calories per serving (30% of the 2,000 kcal daily value), with 31g fat, 43g carbs, and 42g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Steak with Spaghetti
Nutritional value of Steak with Spaghetti per 100 grams
What's inside Steak with Spaghetti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled beef steak | 150g | 220 kcal | 18.7g | 15.3g | 0g |
| cooked spaghetti pasta | 120g | 158.3 kcal | 5.8g | 0.8g | 35g |
| grated Parmesan cheese | 20g | 400 kcal | 35g | 35g | 5g |
Where do the calories in Steak with Spaghetti come from
How Steak with Spaghetti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 42g | 84% |
| Fat | 31g | 48% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steak with Spaghetti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steak with Spaghetti
How many calories are in Steak with Spaghetti?
A full serving of Steak with Spaghetti contains approximately 600 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 206.9 kcal.
Is Steak with Spaghetti good for weight loss?
Steak with Spaghetti has a moderate calorie density at 206.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Steak with Spaghetti?
A serving of Steak with Spaghetti provides about 42g of protein from a total serving weight of 290g. That is 14.5g of protein per 100g, which covers roughly 84% of the recommended daily intake of 50g.
What is the easiest way to track Steak with Spaghetti calories?
The easiest way to track Steak with Spaghetti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steak with Spaghetti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti Bolognese | 290g | 450.0 | 23g | -150 kcal, less protein |
| Steak and creamy pasta | 330g | 610.0 | 37g | +10 kcal, less protein |
| Spaghetti Bolognese | 390g | 570.0 | 34g | -30 kcal, less protein |
| Pasta with Ground Beef | 250g | 460.0 | 33g | -140 kcal, less protein |
| Spaghetti Bolognese | 290g | 470.0 | 26.5g | -130 kcal, less protein |