How many calories are in Steak and creamy pasta?
Steak and creamy pasta contains 610 calories per serving (31% of the 2,000 kcal daily value), with 33g fat, 40g carbs, and 37g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Steak and creamy pasta
Nutritional value of Steak and creamy pasta per 100 grams
What's inside Steak and creamy pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled beef steak | 150g | 220 kcal | 16.7g | 16.7g | 0g |
| Fettuccine pasta with creamy sauce and ham cubes | 180g | 155.6 kcal | 6.7g | 4.4g | 22.2g |
Where do the calories in Steak and creamy pasta come from
How Steak and creamy pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 610 kcal | 31% |
| Protein | 37g | 74% |
| Fat | 33g | 51% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steak and creamy pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steak and creamy pasta
How many calories are in Steak and creamy pasta?
A full serving of Steak and creamy pasta contains approximately 610 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 184.8 kcal.
Is Steak and creamy pasta good for weight loss?
Steak and creamy pasta has a moderate calorie density at 184.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Steak and creamy pasta?
A serving of Steak and creamy pasta provides about 37g of protein from a total serving weight of 330g. That is 11.2g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Steak and creamy pasta calories?
The easiest way to track Steak and creamy pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steak and creamy pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steak with Spaghetti | 290g | 600.0 | 42g | -10 kcal, more protein |
| Beef with pasta and grilled vegetables | 460g | 604.5 | 42g | -5 kcal, more protein |
| Spaghetti with Chicken Steak | 300g | 550.0 | 67g | -60 kcal, more protein |
| Grilled Steak | 320g | 835.0 | 53g | +225 kcal, more protein |
| Penne with Meatballs | 450g | 870.0 | 52g | +260 kcal, more protein |