How many calories are in Salted Popcorn?
Salted Popcorn contains 539 calories per serving (27% of the 2,000 kcal daily value), with 29.5g fat, 60.1g carbs, and 9.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Salted Popcorn
Nutritional value of Salted Popcorn per 100 grams
What's inside Salted Popcorn
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Salted Popcorn | 105g | 513.3 kcal | 9g | 28.1g | 57.2g |
Where do the calories in Salted Popcorn come from
How Salted Popcorn fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 539 kcal | 27% |
| Protein | 9.5g | 19% |
| Fat | 29.5g | 45% |
| Carbs | 60.1g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Salted Popcorn
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Salted Popcorn
How many calories are in Salted Popcorn?
A full serving of Salted Popcorn contains approximately 539 kcal. The total serving weighs about 105g. Per 100 grams, that works out to 513.3 kcal.
Is Salted Popcorn good for weight loss?
Salted Popcorn has a high calorie density at 513.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Salted Popcorn?
A serving of Salted Popcorn provides about 9.5g of protein from a total serving weight of 105g. That is 9g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Salted Popcorn calories?
The easiest way to track Salted Popcorn is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Salted Popcorn compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Salted Popcorn | 30g | 150.0 | 3g | -389 kcal, less protein |
| Instant Popcorn | 30g | 120.0 | 2g | -419 kcal, less protein |
| Popcorn | 30g | 135.0 | 2.5g | -404 kcal, less protein |
| Popcorn | 40g | 210.0 | 3.6g | -329 kcal, less protein |
| Salted Popcorn | 25g | 120.0 | 2g | -419 kcal, less protein |