How many calories are in Fried Eggplant?
Fried Eggplant contains 160 calories per serving (8% of the 2,000 kcal daily value), with 12g fat, 10g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Eggplant
Nutritional value of Fried Eggplant per 100 grams
What's inside Fried Eggplant
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried eggplant | 80g | 200 kcal | 2.5g | 15g | 12.5g |
Where do the calories in Fried Eggplant come from
How Fried Eggplant fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 12g | 18% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Eggplant
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Eggplant
How many calories are in Fried Eggplant?
A full serving of Fried Eggplant contains approximately 160 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 200 kcal.
Is Fried Eggplant good for weight loss?
Fried Eggplant has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Eggplant?
A serving of Fried Eggplant provides about 2g of protein from a total serving weight of 80g. That is 2.5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Fried Eggplant calories?
The easiest way to track Fried Eggplant is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Eggplant compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Eggplant | 150g | 110.0 | 1g | -50 kcal, less protein |
| fried eggplant | 70g | 98.0 | 1g | -62 kcal, less protein |
| Fried eggplant | 86g | 161.7 | 1.8g | +1 kcal, less protein |
| Fried Eggplant | 150g | 210.0 | 3g | +50 kcal, more protein |
| Fried Eggplant | 150g | 110.0 | 1g | -50 kcal, less protein |