How many calories are in Shrimp Tomato Stew?
Shrimp Tomato Stew contains 260 calories per serving (13% of the 2,000 kcal daily value), with 7.7g fat, 42g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Tomato Stew
Nutritional value of Shrimp Tomato Stew per 100 grams
What's inside Shrimp Tomato Stew
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tomato sauce | 400g | 20 kcal | 0.8g | 0.1g | 4.5g |
| shrimp | 150g | 80 kcal | 13.3g | 4.7g | 6.7g |
| onion | 100g | 40 kcal | 1g | 0.2g | 9g |
| garlic | 50g | 40 kcal | 2g | 0g | 10g |
Where do the calories in Shrimp Tomato Stew come from
How Shrimp Tomato Stew fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 25g | 50% |
| Fat | 7.7g | 12% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Tomato Stew
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Tomato Stew
How many calories are in Shrimp Tomato Stew?
A full serving of Shrimp Tomato Stew contains approximately 260 kcal. The total serving weighs about 700g. Per 100 grams, that works out to 37.1 kcal.
Is Shrimp Tomato Stew good for weight loss?
Shrimp Tomato Stew has a low calorie density at 37.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp Tomato Stew?
A serving of Shrimp Tomato Stew provides about 25g of protein from a total serving weight of 700g. That is 3.6g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Tomato Stew calories?
The easiest way to track Shrimp Tomato Stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Tomato Stew compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp Spaghetti | 350g | 460.0 | 25g | +200 kcal, same protein |
| Shrimp Spaghetti | 420g | 670.0 | 31g | +410 kcal, more protein |
| Garlic prawns | 190g | 259.0 | 34.9g | -1 kcal, more protein |
| Shrimp Spaghetti | 350g | 70.0 | 2g | -190 kcal, less protein |
| Shrimp Spaghetti | 350g | 650.0 | 32g | +390 kcal, more protein |