How many calories are in Nescafe 3 in 1?
Nescafe 3 in 1 contains 80 calories per serving (4% of the 2,000 kcal daily value), with 1.5g fat, 13g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nescafe 3 in 1
Nutritional value of Nescafe 3 in 1 per 100 grams
What's inside Nescafe 3 in 1
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Nescafe 3 in 1 Classic instant coffee mix | 18g | 444.4 kcal | 5.6g | 8.3g | 72.2g |
Where do the calories in Nescafe 3 in 1 come from
How Nescafe 3 in 1 fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 1.5g | 2% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nescafe 3 in 1
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nescafe 3 in 1
How many calories are in Nescafe 3 in 1?
A full serving of Nescafe 3 in 1 contains approximately 80 kcal. The total serving weighs about 18g. Per 100 grams, that works out to 444.4 kcal.
Is Nescafe 3 in 1 good for weight loss?
Nescafe 3 in 1 has a high calorie density at 444.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Nescafe 3 in 1?
A serving of Nescafe 3 in 1 provides about 1g of protein from a total serving weight of 18g. That is 5.6g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Nescafe 3 in 1 calories?
The easiest way to track Nescafe 3 in 1 is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nescafe 3 in 1 compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Instant Coffee Mix | 18g | 80.0 | 1g | +0 kcal, same protein |
| Nescafe 3 in 1 | 20g | 79.0 | 1g | -1 kcal, same protein |
| Nescafe 3in1 | 20g | 80.0 | 1g | +0 kcal, same protein |
| Nescafe 3in1 | 12g | 55.0 | 0.5g | -25 kcal, less protein |
| Nescafe Coffee Mix | 20g | 88.0 | 1.5g | +8 kcal, more protein |