How many calories are in Ginger Lemon Water?
Ginger Lemon Water contains 3.4 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 1g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ginger Lemon Water
Nutritional value of Ginger Lemon Water per 100 grams
What's inside Ginger Lemon Water
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| water (warm) | 120g | 0 kcal | 0g | 0g | 0g |
| fresh ginger (grated) | 2g | 80 kcal | 2g | 0g | 20g |
| lemon juice (fresh) | 6g | 30 kcal | 0.5g | 0g | 10g |
Where do the calories in Ginger Lemon Water come from
How Ginger Lemon Water fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3.4 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0g | 0% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ginger Lemon Water
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ginger Lemon Water
How many calories are in Ginger Lemon Water?
A full serving of Ginger Lemon Water contains approximately 3.4 kcal. The total serving weighs about 128g. Per 100 grams, that works out to 2.7 kcal.
Is Ginger Lemon Water good for weight loss?
Ginger Lemon Water has a low calorie density at 2.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Ginger Lemon Water?
A serving of Ginger Lemon Water provides about 0.1g of protein from a total serving weight of 128g. That is 0.1g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Ginger Lemon Water calories?
The easiest way to track Ginger Lemon Water is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ginger Lemon Water compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ginger lemon water | 287.5g | 62.0 | 0.3g | +58 kcal, more protein |
| Ginger lemon water | 292.5g | 120.0 | 0g | +116 kcal, less protein |
| Lemon Ginger Tea | 265g | 9.0 | 0.2g | +5 kcal, more protein |
| Ginger honey water | 325g | 56.4 | 0.3g | +53 kcal, more protein |
| Ginger tea | 265g | 25.9 | 0.3g | +22 kcal, more protein |