How many calories are in Pistachio and Chocolate Rolls?
Pistachio and Chocolate Rolls contains 1,094 calories per serving (55% of the 2,000 kcal daily value), with 54g fat, 138g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pistachio and Chocolate Rolls
Nutritional value of Pistachio and Chocolate Rolls per 100 grams
What's inside Pistachio and Chocolate Rolls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cinnamon Roll Base | 180g | 380 kcal | 5g | 15g | 55g |
| Pistachio Cream | 40g | 500 kcal | 5g | 35g | 42.5g |
| Crushed Pistachios | 5g | 600 kcal | 20g | 40g | 20g |
| Cream Cheese Frosting | 35g | 371.4 kcal | 2.9g | 22.9g | 42.9g |
| Chocolate Drizzle | 10g | 500 kcal | 10g | 30g | 60g |
Where do the calories in Pistachio and Chocolate Rolls come from
How Pistachio and Chocolate Rolls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,094 kcal | 55% |
| Protein | 14g | 28% |
| Fat | 54g | 83% |
| Carbs | 138g | 46% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pistachio and Chocolate Rolls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pistachio and Chocolate Rolls
How many calories are in Pistachio and Chocolate Rolls?
A full serving of Pistachio and Chocolate Rolls contains approximately 1,094 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 405.2 kcal.
Is Pistachio and Chocolate Rolls good for weight loss?
Pistachio and Chocolate Rolls has a high calorie density at 405.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pistachio and Chocolate Rolls?
A serving of Pistachio and Chocolate Rolls provides about 14g of protein from a total serving weight of 270g. That is 5.2g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Pistachio and Chocolate Rolls calories?
The easiest way to track Pistachio and Chocolate Rolls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pistachio and Chocolate Rolls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pistachio Croissant | 102g | 458.0 | 8.2g | -636 kcal, less protein |
| Pistachio Roll and Wine | 342g | 888.0 | 14.2g | -206 kcal, more protein |
| Pistachio truffle | 29g | 156.0 | 3g | -938 kcal, less protein |
| Strawberry Pistachio Tart | 200g | 500.0 | 7g | -594 kcal, less protein |
| Knafeh Dessert | 18g | 50.0 | 1g | -1044 kcal, less protein |