How many calories are in Fennel Bulb?
Fennel Bulb contains 45 calories per serving (2% of the 2,000 kcal daily value), with 0.1g fat, 11g carbs, and 1.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fennel Bulb
Nutritional value of Fennel Bulb per 100 grams
What's inside Fennel Bulb
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fennel bulb | 150g | 30 kcal | 1.1g | 0.1g | 7.3g |
Where do the calories in Fennel Bulb come from
How Fennel Bulb fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 1.7g | 3% |
| Fat | 0.1g | 0% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fennel Bulb
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fennel Bulb
How many calories are in Fennel Bulb?
A full serving of Fennel Bulb contains approximately 45 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 30 kcal.
Is Fennel Bulb good for weight loss?
Fennel Bulb has a low calorie density at 30 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fennel Bulb?
A serving of Fennel Bulb provides about 1.7g of protein from a total serving weight of 150g. That is 1.1g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Fennel Bulb calories?
The easiest way to track Fennel Bulb is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fennel Bulb compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fennel Seeds | 15g | 44.0 | 1.6g | -1 kcal, less protein |
| Fennel Seed Water | 240g | 2.0 | 0.1g | -43 kcal, less protein |
| Fennel Seed Water | 480g | 2.0 | 0.1g | -43 kcal, less protein |
| Seed Infusion | 210g | 31.0 | 1.1g | -14 kcal, less protein |
| Fennel Tea | 205g | 17.0 | 0.1g | -28 kcal, less protein |