How many calories are in Kvikk Lunsj Bar?
Kvikk Lunsj Bar contains 254.2 calories per serving (13% of the 2,000 kcal daily value), with 14.5g fat, 26.7g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kvikk Lunsj Bar
Nutritional value of Kvikk Lunsj Bar per 100 grams
What's inside Kvikk Lunsj Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milk chocolate (Freia) | 37.6g | 541 kcal | 7.4g | 30.9g | 56.9g |
| Wafer | 9.4g | 540.4 kcal | 7.4g | 30.9g | 56.4g |
Where do the calories in Kvikk Lunsj Bar come from
How Kvikk Lunsj Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 254.2 kcal | 13% |
| Protein | 3.5g | 7% |
| Fat | 14.5g | 22% |
| Carbs | 26.7g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kvikk Lunsj Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kvikk Lunsj Bar
How many calories are in Kvikk Lunsj Bar?
A full serving of Kvikk Lunsj Bar contains approximately 254.2 kcal. The total serving weighs about 47g. Per 100 grams, that works out to 540.9 kcal.
Is Kvikk Lunsj Bar good for weight loss?
Kvikk Lunsj Bar has a high calorie density at 540.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kvikk Lunsj Bar?
A serving of Kvikk Lunsj Bar provides about 3.5g of protein from a total serving weight of 47g. That is 7.4g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Kvikk Lunsj Bar calories?
The easiest way to track Kvikk Lunsj Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kvikk Lunsj Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kvikk Lunsj Bar | 47g | 254.2 | 3.4g | +0 kcal, less protein |
| Kvikk Lunsj Bar | 47g | 250.0 | 3.3g | -4 kcal, less protein |
| Kvikk Lunsj Bar | 47g | 250.0 | 3.3g | -4 kcal, less protein |
| Chocolate Wafer Bar | 30g | 165.0 | 2.1g | -89 kcal, less protein |
| Chocolate Wafer | 25g | 120.0 | 2g | -134 kcal, less protein |