How many calories are in Boiled eggs with seasoned rice?

Boiled eggs with seasoned rice contains 165 calories per serving (8% of the 2,000 kcal daily value), with 11.5g fat, 1.1g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Boiled eggs with seasoned rice

Total weight: 120g
165.0
kcal
13g
Protein
11.5g
Fat
1.1g
Carbs

Nutritional value of Boiled eggs with seasoned rice per 100 grams

137.5
kcal
10.8g
Protein
9.6g
Fat
0.9g
Carbs

What's inside Boiled eggs with seasoned rice

Ingredient Amount Calories Protein Fat Carbs
Boiled egg halves with paprika 120g 137.5 kcal 10.8g 9.6g 0.9g

Where do the calories in Boiled eggs with seasoned rice come from

63%
3%
32%
Fat 63% Carbs 3% Protein 32%

How Boiled eggs with seasoned rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 165 kcal 8%
Protein 13g 26%
Fat 11.5g 18%
Carbs 1.1g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Boiled eggs with seasoned rice

🏃
Jogging
17 min
🚴
Cycling
19 min
🚶
Walking
38 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Boiled eggs with seasoned rice

How many calories are in Boiled eggs with seasoned rice?

A full serving of Boiled eggs with seasoned rice contains approximately 165 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 137.5 kcal.

Is Boiled eggs with seasoned rice good for weight loss?

Boiled eggs with seasoned rice has a low calorie density at 137.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Boiled eggs with seasoned rice?

A serving of Boiled eggs with seasoned rice provides about 13g of protein from a total serving weight of 120g. That is 10.8g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.

What is the easiest way to track Boiled eggs with seasoned rice calories?

The easiest way to track Boiled eggs with seasoned rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Boiled eggs with seasoned rice compare to similar meals?

Meal Weight Calories Protein compared to this
Boiled Eggs with Paprika 141g 212.0 18g +47 kcal, more protein
Boiled Eggs with Paprika 141g 213.0 19g +48 kcal, more protein
Boiled Eggs 70g 110.0 9g -55 kcal, less protein
Boiled Eggs 50g 78.0 6.3g -87 kcal, less protein
Egg and Tea 100g 143.0 12g -22 kcal, less protein