How many calories are in Egg and Tea?
Egg and Tea contains 143 calories per serving (7% of the 2,000 kcal daily value), with 10g fat, 1.1g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg and Tea
Nutritional value of Egg and Tea per 100 grams
What's inside Egg and Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried egg with paprika | 100g | 143 kcal | 12g | 10g | 1.1g |
Where do the calories in Egg and Tea come from
How Egg and Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 143 kcal | 7% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg and Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg and Tea
How many calories are in Egg and Tea?
A full serving of Egg and Tea contains approximately 143 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 143 kcal.
Is Egg and Tea good for weight loss?
Egg and Tea has a low calorie density at 143 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg and Tea?
A serving of Egg and Tea provides about 12g of protein from a total serving weight of 100g. That is 12g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Egg and Tea calories?
The easiest way to track Egg and Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg and Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Eggs with Paprika | 305g | 470.0 | 37g | +327 kcal, more protein |
| Egg with juice | 100g | 143.0 | 12.5g | +0 kcal, more protein |
| Boiled eggs with seasoned rice | 120g | 165.0 | 13g | +22 kcal, more protein |
| Egg with fried rice | 100g | 143.0 | 12.6g | +0 kcal, more protein |
| Egg and Papaya | 150g | 120.0 | 6.8g | -23 kcal, less protein |