How many calories are in Fish fry?
Fish fry contains 850 calories per serving (43% of the 2,000 kcal daily value), with 45g fat, 50g carbs, and 60g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish fry
Nutritional value of Fish fry per 100 grams
What's inside Fish fry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried fish (5 pieces, approx. 500g) | 500g | 170 kcal | 12g | 9g | 10g |
Where do the calories in Fish fry come from
How Fish fry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 850 kcal | 43% |
| Protein | 60g | 120% |
| Fat | 45g | 69% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish fry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish fry
How many calories are in Fish fry?
A full serving of Fish fry contains approximately 850 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 170 kcal.
Is Fish fry good for weight loss?
Fish fry has a moderate calorie density at 170 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fish fry?
A serving of Fish fry provides about 60g of protein from a total serving weight of 500g. That is 12g of protein per 100g, which covers roughly 120% of the recommended daily intake of 50g.
What is the easiest way to track Fish fry calories?
The easiest way to track Fish fry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish fry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Fish | 560g | 896.0 | 112g | +46 kcal, more protein |
| Fried Fish | 150g | 282.0 | 22g | -568 kcal, less protein |
| Fried Fish Pieces | 150g | 330.0 | 25g | -520 kcal, less protein |
| Fried Fish Pieces | 90g | 198.0 | 15g | -652 kcal, less protein |
| Fried Fish | 150g | 330.0 | 25g | -520 kcal, less protein |