How many calories are in Rice with Peanuts?
Rice with Peanuts contains 347 calories per serving (17% of the 2,000 kcal daily value), with 10.3g fat, 53.6g carbs, and 10.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with Peanuts
Nutritional value of Rice with Peanuts per 100 grams
What's inside Rice with Peanuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked White Rice | 180g | 130 kcal | 2.7g | 0.3g | 28g |
| Boiled Peanuts | 20g | 565 kcal | 26g | 49g | 16g |
Where do the calories in Rice with Peanuts come from
How Rice with Peanuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 347 kcal | 17% |
| Protein | 10.1g | 20% |
| Fat | 10.3g | 16% |
| Carbs | 53.6g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Peanuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Peanuts
How many calories are in Rice with Peanuts?
A full serving of Rice with Peanuts contains approximately 347 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 173.5 kcal.
Is Rice with Peanuts good for weight loss?
Rice with Peanuts has a moderate calorie density at 173.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Peanuts?
A serving of Rice with Peanuts provides about 10.1g of protein from a total serving weight of 200g. That is 5.1g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Peanuts calories?
The easiest way to track Rice with Peanuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Peanuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Eggs and Rice | 230g | 340.0 | 20.7g | -7 kcal, more protein |
| Rice and Egg | 200g | 273.0 | 10.5g | -74 kcal, more protein |
| Rice and Egg | 200g | 272.0 | 10.5g | -75 kcal, more protein |
| Rice with Egg | 230g | 312.0 | 10.5g | -35 kcal, more protein |
| Rice and Egg | 200g | 273.0 | 10.5g | -74 kcal, more protein |