How many calories are in Multigrain Energy Bar?
Multigrain Energy Bar contains 160 calories per serving (8% of the 2,000 kcal daily value), with 6g fat, 18g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Multigrain Energy Bar
Nutritional value of Multigrain Energy Bar per 100 grams
What's inside Multigrain Energy Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Multigrain Energy Bar (Nuts and Seeds) | 40g | 400 kcal | 15g | 15g | 45g |
Where do the calories in Multigrain Energy Bar come from
How Multigrain Energy Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Multigrain Energy Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Multigrain Energy Bar
How many calories are in Multigrain Energy Bar?
A full serving of Multigrain Energy Bar contains approximately 160 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 400 kcal.
Is Multigrain Energy Bar good for weight loss?
Multigrain Energy Bar has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Multigrain Energy Bar?
A serving of Multigrain Energy Bar provides about 6g of protein from a total serving weight of 40g. That is 15g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Multigrain Energy Bar calories?
The easiest way to track Multigrain Energy Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Multigrain Energy Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Multigrain Energy Bar | 40g | 160.0 | 6g | +0 kcal, same protein |
| Granola bar with nuts | 80g | 400.0 | 11g | +240 kcal, more protein |
| Energy Ball | 15g | 70.0 | 2g | -90 kcal, less protein |
| Energy Bar | 40g | 160.0 | 5g | +0 kcal, less protein |
| Energy Bar | 40g | 160.0 | 6g | +0 kcal, same protein |