How many calories are in Granola bar with nuts?
Granola bar with nuts contains 400 calories per serving (20% of the 2,000 kcal daily value), with 25g fat, 35g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Granola bar with nuts
Nutritional value of Granola bar with nuts per 100 grams
What's inside Granola bar with nuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate granola bar with nuts and seeds | 60g | 466.7 kcal | 10g | 25g | 50g |
| Mixed nuts (almonds, pumpkin seeds) | 20g | 600 kcal | 25g | 50g | 25g |
Where do the calories in Granola bar with nuts come from
How Granola bar with nuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 11g | 22% |
| Fat | 25g | 38% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Granola bar with nuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Granola bar with nuts
How many calories are in Granola bar with nuts?
A full serving of Granola bar with nuts contains approximately 400 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 500 kcal.
Is Granola bar with nuts good for weight loss?
Granola bar with nuts has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Granola bar with nuts?
A serving of Granola bar with nuts provides about 11g of protein from a total serving weight of 80g. That is 13.8g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Granola bar with nuts calories?
The easiest way to track Granola bar with nuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Granola bar with nuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Granola Bar | 50g | 200.0 | 8g | -200 kcal, less protein |
| Multigrain Energy Bar | 40g | 160.0 | 6g | -240 kcal, less protein |
| Berry Granola | 50g | 210.0 | 4.8g | -190 kcal, less protein |
| Granola Bar | 24g | 90.0 | 1g | -310 kcal, less protein |
| Granola Bar | 24g | 90.0 | 1g | -310 kcal, less protein |