How many calories are in Flatbread with ground beef?
Flatbread with ground beef contains 530 calories per serving (27% of the 2,000 kcal daily value), with 30g fat, 35g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Flatbread with ground beef
Nutritional value of Flatbread with ground beef per 100 grams
What's inside Flatbread with ground beef
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread | 140g | 200 kcal | 4.3g | 7.1g | 21.4g |
| ground beef with sauce | 100g | 250 kcal | 20g | 20g | 5g |
Where do the calories in Flatbread with ground beef come from
How Flatbread with ground beef fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530 kcal | 27% |
| Protein | 26g | 52% |
| Fat | 30g | 46% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Flatbread with ground beef
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Flatbread with ground beef
How many calories are in Flatbread with ground beef?
A full serving of Flatbread with ground beef contains approximately 530 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 220.8 kcal.
Is Flatbread with ground beef good for weight loss?
Flatbread with ground beef has a moderate calorie density at 220.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Flatbread with ground beef?
A serving of Flatbread with ground beef provides about 26g of protein from a total serving weight of 240g. That is 10.8g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Flatbread with ground beef calories?
The easiest way to track Flatbread with ground beef is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Flatbread with ground beef compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Flatbread | 180g | 470.0 | 20g | -60 kcal, less protein |
| Spaghetti Bolognese | 300g | 540.0 | 22g | +10 kcal, less protein |
| Meat Flatbread | 205g | 10.0 | 0.2g | -520 kcal, less protein |
| Turkish-style flatbread | 318g | 620.0 | 25g | +90 kcal, less protein |
| Spiced Meat Flatbread | 250g | 570.0 | 28g | +40 kcal, more protein |