How many calories are in Pickled mustard greens?
Pickled mustard greens contains 25 calories per serving (1% of the 2,000 kcal daily value), with 0.2g fat, 4.5g carbs, and 1.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pickled mustard greens
Nutritional value of Pickled mustard greens per 100 grams
What's inside Pickled mustard greens
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pickled mustard greens | 100g | 25 kcal | 1.1g | 0.2g | 4.5g |
Where do the calories in Pickled mustard greens come from
How Pickled mustard greens fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 kcal | 1% |
| Protein | 1.1g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 4.5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pickled mustard greens
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pickled mustard greens
How many calories are in Pickled mustard greens?
A full serving of Pickled mustard greens contains approximately 25 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 25 kcal.
Is Pickled mustard greens good for weight loss?
Pickled mustard greens has a low calorie density at 25 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pickled mustard greens?
A serving of Pickled mustard greens provides about 1.1g of protein from a total serving weight of 100g. That is 1.1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Pickled mustard greens calories?
The easiest way to track Pickled mustard greens is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pickled mustard greens compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pickled mustard greens | 100g | 25.0 | 1g | +0 kcal, less protein |
| Pickled Mustard Greens | 100g | 25.0 | 1.5g | +0 kcal, more protein |
| Mustard Greens | 100g | 25.0 | 2.7g | +0 kcal, more protein |
| Pickled Cabbage | 100g | 19.0 | 0.9g | -6 kcal, less protein |
| Collard Greens | 150g | 36.0 | 3g | +11 kcal, more protein |