How many calories are in Cheeseburger?
Cheeseburger contains 490 calories per serving (25% of the 2,000 kcal daily value), with 26g fat, 37g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheeseburger
Nutritional value of Cheeseburger per 100 grams
What's inside Cheeseburger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| burger bun | 70g | 271.4 kcal | 10g | 2.9g | 50g |
| beef patty | 90g | 255.6 kcal | 22.2g | 20g | 1.1g |
| cheese slice | 20g | 350 kcal | 20g | 30g | 5g |
Where do the calories in Cheeseburger come from
How Cheeseburger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 490 kcal | 25% |
| Protein | 31g | 62% |
| Fat | 26g | 40% |
| Carbs | 37g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheeseburger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheeseburger
How many calories are in Cheeseburger?
A full serving of Cheeseburger contains approximately 490 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 272.2 kcal.
Is Cheeseburger good for weight loss?
Cheeseburger has a high calorie density at 272.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheeseburger?
A serving of Cheeseburger provides about 31g of protein from a total serving weight of 180g. That is 17.2g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Cheeseburger calories?
The easiest way to track Cheeseburger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheeseburger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheeseburger | 140g | 410.0 | 20g | -80 kcal, less protein |
| Yum Burger | 335g | 680.0 | 36.5g | +190 kcal, more protein |
| Patty burger | 285g | 595.0 | 30.2g | +105 kcal, less protein |
| Burger | 305g | 650.0 | 39.5g | +160 kcal, more protein |
| Cheeseburger | 225g | 529.0 | 31.6g | +39 kcal, more protein |